Executions and Techniques

Tomato Hands_ Photo Approved

Tomato and Gazpacho Soup

This is a kitchen favorite! I love to dive into pre-fall with this quick and easy Keto-friendly chilled soup. The recipe is one of the old keepers from my catering kitchen and it originated from the extraordinary Chef Chris Schlesinger. Variations What is so great about this soup is its versatility! You can add in […]

Almond Cake

ALMOND CAKE – The Bagnulo’s Birthday Cake 3/4 C OF MELTED, ORGANIC, PASTURE-RAISED BUTTER 4 EGGS 1/2 CUP OF MILK OR CREAM 1 TSP OF VANILLA EXTRACT 1 TSP OF ALMOND EXTRACT 1.5 C OF ALMOND FLOUR 1/2 C OF COCONUT FLOUR 1 TSP OF BAKING SODA 1 TSP OF STEVIA POWDER 1/4 TSP OF […]

Strawberry and Rhubarb Clafoutis

Rhubarb and Strawberry Clafoutis

Clafoutis Rhubarb and Strawberry DAIRY & GLUTEN FREE 1          cup sliced almonds 3          tablespoons coconut oil -melted 6          dates 1          cup coconut milk – full fat 2         eggs 2          egg yolks 1          teaspoon salt 1          teaspoon vanilla extract (or the seeds from 1 vanilla bean) 4         cups strawberries cut in half […]

mangocreativecommons

Mango and Cucumber Salad

This salad is from the Iguana Lodge in Osa Peninsula, Costa Rica where John and I have previously offered retreats. They have amazing, fresh, easy meals- just our style! This Mango Salad is an easy one. If you are in the north part of the northern hemisphere, mangos may be hard to come by! You […]