Mango and Cucumber Salad

mangocreativecommonsThis salad is from the Iguana Lodge in Osa Peninsula, Costa Rica where John and I have previously offered retreats. They have amazing, fresh, easy meals- just our style!

This Mango Salad is an easy one. If you are in the north part of the northern hemisphere, mangos may be hard to come by! You can substitute grapes, yellow pepper and avocado for the mango or add to the salad below!
I added a handful of arugula and avocado just before serving and it was delicious!

3 C Mangos
2 Cucumbers
2 Red Onions, julienned
2 C Cilantro, minced

Cube the mango. Peel, seed and cube the cucumbers. Mix all ingredients above together and chill.

Mango Cucumber Salad Dressing

2 tsp Ginger, minced
1 T Lemon Juice
1 T Sesame Oil
Salt and Pepper

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>