- 1 whole lemon, with the peel
- 1 cup of frozen strawberries
- 4 inch piece cucumber, with peel
- 1 whole avocado, with pit and peel removed
- 4 cups of raw spinach, or watercress – more nutritious and tastes better!
- fresh ginger, peeled, to desired strength
- optional: celery, turmeric, beets, blackberries
Blend together in a high-powered blender.