Morning Smoothie

Morning Smoothie

• 1 whole lemon, with the peel
• 1 cup of frozen strawberries
• 4 inch piece cucumber, with peel
• 1 whole avocado, with pit and peel removed
• 4 cups of raw spinach, or watercress – more nutritious and tastes better!
• fresh ginger, peeled, to desired strength
• optional: celery, turmeric, beets, blackberries

 Blend together in a high-powered blender.