You’ll Be Amazed at What Your Blood Reveals About Your Health

Our upcoming Commit to Change program begins in the lab. Two sets of tests, listed below, will establish your results before each weekend retreat.

Why all these tests? Each one reveals key information about your health. For example,the C-reactive protein (CRP) test measures the degree of hidden inflammation in your body. Inflammation plays a role in the development and continuation of diabesity, and contributes to almost every modern disease including type 2 diabetes, heart disease, cancer and dementia as well as arthritis, autoimmune disease, allergies and digestive disorders. A CRP level higher than 1 provides a warning sign that you have hidden inflammation. Learn the steps to take to reduce your CRP levels!

Disease Model TreeJohn created the diagram above to illustrate how any one of these 11 core imbalances or dysfunctions can contribute to disease, as well as their root causes. Your blood and gut lab work will reveal where you stand, and in our retreats we’ll show you how to improve those results.


  • CBC with differentials
  • Full metabolic panel
  • Fasting Insulin
  • Fasting glucose (collected at exactly the same time as the fasting insulin!)
  • Triglycerides
  • HDL
  • Homocysteine
  • Uric acid
  • 25 (OH) D3
  • GGT (Gamma Glutamyl Transferase)
  • CRP (C-reactive protein)


  • Genova GI Effx test (Stool Sample)

We have just a few spots left in our March retreat. Don’t miss the chance to start improving your health through diet and lifestyle changes, with the power of information! More information »»

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