Cauliflower Dip

We served creamy purée at our Commit to Change retreat on Martha’s Vineyard in March. Try it with sautéed eggplant slices, or cut up any vegetables you like.

• 1 whole cauliflower, cut into florets and steamed
• ½ cup cream or yogurt
• 2 tablespoons apple cider vinegar
• 2 tablespoons hemp seeds
• 1 teaspoon Dijon mustard
• 1 clove minced garlic
• 2 tablespoons fresh chives
• Salt and cayenne pepper to taste

Put all in a food processor or blender and blend well.